In this article, the author should advocate some correct habits and usage concepts, so that the correct and correct use of headphones, not only can enjoy their favorite music, but also to protect their hearing to the greatest extent, to protect the health of the body.
1. Establish a healthy awareness of ear protection: This is a simple matter that is simple to say, but requires a little control. The right volume should be the listening size of your normal environment (the normal environment refers to the daily indoor environment during the day). If you listen to it in a normal environment, there are only two possibilities. First: your music. The concept is not correct enough. Any music is not to say that the louder the better, but it should be just the ability to show the details and not reach the level of overload. Second: Your ears have already lost hearing. In both cases, you need to reduce the volume to the normal range, and constrain yourself to get used to it, otherwise it will enter the vicious circle where the louder the ear is, the worse the ear is. There may be people who refute why I listen a lot, and often listen to my ears without problems? The author's answer is that people's ears, especially in youth, have a strong self-repairing ability, so the short-term response after overload is not very prominent, and the ear is good to be judged by medical tests. Personal subjective judgment cannot be used as a standard. You No problem now, can't explain that you are still in good middle age after 10 years. Therefore, standardizing your listening is the right way. After the listening in the daily environment is regulated, the volume of the Walkman output can be appropriately increased in noisy environments, but the range of the range should be controlled within 25%. If it is beyond this limit, the correct method should be The following solutions are used: First, the earplugs or earphones are replaced, and the flat earplugs and the open/semi-open earphones have poor external noise isolation, so it is ideal to use closed earphones, and the ER series headphones. The sealing method can basically filter out more than 60% of the outside noise, which is very suitable for use in noisy environments. Because of the noise filtering, the average user will not adjust the volume of the Walkman in the case of excessive external noise. Big, in this regard, ensure that the ear is protected, but at the same time, please note that the external noise is isolated 60% means that the external warning signal is also filtered 60%, so there are hidden dangers, please pay special attention! At the same time, the price of such earplugs (including Shure's ExC series) is relatively high, mostly around 1,000 yuan or more, so the user's limitations are also relatively large. Second: cheap and convenient solution, for your health, please turn off the Walkman and refuse to use it in an excessively noisy environment is responsible for your health.
2, cultivate the habit of appreciation of work and rest: music fans can not eat or rest, listen to it, listen to death to live, although this spirit is very persistent, but the author does not advocate this, listening to music is like reading or Exercise, all pay attention to work and rest, too long listening will cause excessive pressure on the ears and overload work, resulting in hearing loss damage to health. I estimate that many of my friends have listened to music for a long time and heard the realm of "oil" in the ears. In fact, this "oil" is the substance secreted by the ear to protect itself. This is also a signal that tells you that I am tired and need Rest; and the human ear is self-healing, proper rest can keep your ears in a sensitive and healthy state, becoming a "golden ear" is a dream of many music lovers, keeping the state of the ear is this dream The premise, so pay attention to rest is very important, in general, depending on the type of music, the length is different, excessively intense music, such as rock, fast pop music, big dynamic symphony, etc., should rest for about 1 hour, that is Listen to the length of a CD should rest for about 15 minutes, light music, vocals, slow pop music, etc. can take a break of about 100 minutes. And don't use it every day. Of course, according to the different time of the earphones, the time is the length of the standard earplugs. The closed earplugs inserted into the ear canal should be reduced by 20%, and the earphones can be increased by about 15%. time.
Having said that, there is only one purpose. I hope that everyone will protect their ears, because the author always believes that "the best ears can be heard to hear the best music."
In this article, the author should advocate some correct habits and usage concepts, so that the correct and correct use of headphones, not only can enjoy their favorite music, but also to protect their hearing to the greatest extent, to protect the health of the body.
1. Establish a healthy awareness of ear protection: This is a simple matter that is simple to say, but requires a little control. The right volume should be the listening size of your normal environment (the normal environment refers to the daily indoor environment during the day). If you listen to it in a normal environment, there are only two possibilities. First: your music. The concept is not correct enough. Any music is not to say that the louder the better, but it should be just the ability to show the details and not reach the level of overload. Second: Your ears have already lost hearing. In both cases, you need to reduce the volume to the normal range, and constrain yourself to get used to it, otherwise it will enter the vicious circle where the louder the ear is, the worse the ear is. There may be people who refute why I listen a lot, and often listen to my ears without problems? The author's answer is that people's ears, especially in youth, have a strong self-repairing ability, so the short-term response after overload is not very prominent, and the ear is good to be judged by medical tests. Personal subjective judgment cannot be used as a standard. You No problem now, can't explain that you are still in good middle age after 10 years. Therefore, standardizing your listening is the right way. After the listening in the daily environment is regulated, the volume of the Walkman output can be appropriately increased in noisy environments, but the range of the range should be controlled within 25%. If it is beyond this limit, the correct method should be The following solutions are used: First, the earplugs or earphones are replaced, and the flat earplugs and the open/semi-open earphones have poor external noise isolation, so it is ideal to use closed earphones, and the ER series headphones. The sealing method can basically filter out more than 60% of the outside noise, which is very suitable for use in noisy environments. Because of the noise filtering, the average user will not adjust the volume of the Walkman in the case of excessive external noise. Big, in this regard, ensure that the ear is protected, but at the same time, please note that the external noise is isolated 60% means that the external warning signal is also filtered 60%, so there are hidden dangers, please pay special attention! At the same time, the price of such earplugs (including Shure's ExC series) is relatively high, mostly around 1,000 yuan or more, so the user's limitations are also relatively large. Second: cheap and convenient solution, for your health, please turn off the Walkman and refuse to use it in an excessively noisy environment is responsible for your health.
2, cultivate the habit of appreciation of work and rest: music fans can not eat or rest, listen to it, listen to death to live, although this spirit is very persistent, but the author does not advocate this, listening to music is like reading or Exercise, all pay attention to work and rest, too long listening will cause excessive pressure on the ears and overload work, resulting in hearing loss damage to health. I estimate that many of my friends have listened to music for a long time and heard the realm of "oil" in the ears. In fact, this "oil" is the substance secreted by the ear to protect itself. This is also a signal that tells you that I am tired and need Rest; and the human ear is self-healing, proper rest can keep your ears in a sensitive and healthy state, becoming a "golden ear" is a dream of many music lovers, keeping the state of the ear is this dream The premise, so pay attention to rest is very important, in general, depending on the type of music, the length is different, excessively intense music, such as rock, fast pop music, big dynamic symphony, etc., should rest for about 1 hour, that is Listen to the length of a CD should rest for about 15 minutes, light music, vocals, slow pop music, etc. can take a break of about 100 minutes. And don't use it every day. Of course, according to the different time of the earphones, the time is the length of the standard earplugs. The closed earplugs inserted into the ear canal should be reduced by 20%, and the earphones can be increased by about 15%. time.
Having said that, there is only one purpose. I hope that everyone will protect their ears, because the author always believes that "the best ears can be heard to hear the best music."
In this article, the author should advocate some correct habits and usage concepts, so that the correct and correct use of headphones, not only can enjoy their favorite music, but also to protect their hearing to the greatest extent, to protect the health of the body.
1. Establish a healthy awareness of ear protection: This is a simple matter that is simple to say, but requires a little control. The right volume should be the listening size of your normal environment (the normal environment refers to the daily indoor environment during the day). If you listen to it in a normal environment, there are only two possibilities. First: your music. The concept is not correct enough. Any music is not to say that the louder the better, but it should be just the ability to show the details and not reach the level of overload. Second: Your ears have already lost hearing. In both cases, you need to reduce the volume to the normal range, and constrain yourself to get used to it, otherwise it will enter the vicious circle where the louder the ear is, the worse the ear is. There may be people who refute why I listen a lot, and often listen to my ears without problems? The author's answer is that people's ears, especially in youth, have a strong self-repairing ability, so the short-term response after overload is not very prominent, and the ear is good to be judged by medical tests. Personal subjective judgment cannot be used as a standard. You No problem now, can't explain that you are still in good middle age after 10 years. Therefore, standardizing your listening is the right way. After the listening in the daily environment is regulated, the volume of the Walkman output can be appropriately increased in noisy environments, but the range of the range should be controlled within 25%. If it is beyond this limit, the correct method should be The following solutions are used: First, the earplugs or earphones are replaced, and the flat earplugs and the open/semi-open earphones have poor external noise isolation, so it is ideal to use closed earphones, and the ER series headphones. The sealing method can basically filter out more than 60% of the outside noise, which is very suitable for use in noisy environments. Because of the noise filtering, the average user will not adjust the volume of the Walkman in the case of excessive external noise. Big, in this regard, ensure that the ear is protected, but at the same time, please note that the external noise is isolated 60% means that the external warning signal is also filtered 60%, so there are hidden dangers, please pay special attention! At the same time, the price of such earplugs (including Shure's ExC series) is relatively high, mostly around 1,000 yuan or more, so the user's limitations are also relatively large. Second: cheap and convenient solution, for your health, please turn off the Walkman and refuse to use it in an excessively noisy environment is responsible for your health.
2, cultivate the habit of appreciation of work and rest: music fans can not eat or rest, listen to it, listen to death to live, although this spirit is very persistent, but the author does not advocate this, listening to music is like reading or Exercise, all pay attention to work and rest, too long listening will cause excessive pressure on the ears and overload work, resulting in hearing loss damage to health. I estimate that many of my friends have listened to music for a long time and heard the realm of "oil" in the ears. In fact, this "oil" is the substance secreted by the ear to protect itself. This is also a signal that tells you that I am tired and need Rest; and the human ear is self-healing, proper rest can keep your ears in a sensitive and healthy state, becoming a "golden ear" is a dream of many music lovers, keeping the state of the ear is this dream The premise, so pay attention to rest is very important, in general, depending on the type of music, the length is different, excessively intense music, such as rock, fast pop music, big dynamic symphony, etc., should rest for about 1 hour, that is Listen to the length of a CD should rest for about 15 minutes, light music, vocals, slow pop music, etc. can take a break of about 100 minutes. And don't use it every day. Of course, according to the different time of the earphones, the time is the length of the standard earplugs. The closed earplugs inserted into the ear canal should be reduced by 20%, and the earphones can be increased by about 15%. time.
Having said that, there is only one purpose. I hope that everyone will protect their ears, because the author always believes that "the best ears can be heard to hear the best music."
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